Thursday, November 23, 2017

Turkey Time

Grass-fed, free-range, organic turkey is an option to be thankful for. More tips in our 1º Degree of Change cookbook. http://bit.ly/2fjBUhe

Turkey Time

Grass-fed, free-range, organic turkey is an option to be thankful for. More tips in our 1º Degree of Change cookbook. http://bit.ly/2fjBUhe
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Monday, November 20, 2017

You don't have to be an athlete to benefit from...

You don't have to be an athlete to benefit from regular workouts. Even modest amounts of physical activity can improve your health.​

You don't have to be an athlete to benefit from...

You don't have to be an athlete to benefit from regular workouts. Even modest amounts of physical activity can improve your health.​
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Monday, November 13, 2017

Kids And Chiropractic

​It's never too early - chiropractic is beneficial for people of all ages.

Kids And Chiropractic

​It's never too early - chiropractic is beneficial for people of all ages.
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Tuesday, November 7, 2017

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.
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Friday, November 3, 2017

Start Today

You can make healthy changes gradually, one at a time, but whatever your goals are start today!​​

Start Today

You can make healthy changes gradually, one at a time, but whatever your goals are start today!​​
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Monday, October 30, 2017

10 Morning Habits to Start Your Day Off Right

How you start your morning determines the tone for the rest of the day. Here are 10 simple habits that you can use to create a morning routine that will set you up for success.

10 Morning Habits to Start Your Day Off Right

How you start your morning determines the tone for the rest of the day. Here are 10 simple habits that you can use to create a morning routine that will set you up for success.
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Wednesday, October 25, 2017

Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.

Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.
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