Sunday, October 15, 2017

Make It Count

​Today is a great day and you have the chance to show up as the best you ever!

Make It Count

​Today is a great day and you have the chance to show up as the best you ever!
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Saturday, October 14, 2017

A Rainbow Of Nutrition

Fill your diet with a rainbow of fruits and vegetables. This is a great way to ensure you're getting a wide variety of vitamins and nutrients.

A Rainbow Of Nutrition

Fill your diet with a rainbow of fruits and vegetables. This is a great way to ensure you're getting a wide variety of vitamins and nutrients.
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Friday, October 13, 2017

Wellness Is No Fad

The key to wellness is to accept personal responsibility for your health every single day.

Wellness Is No Fad

The key to wellness is to accept personal responsibility for your health every single day.
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Thursday, October 12, 2017

What's Behind the Pain?

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. ​

What's Behind the Pain?

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. ​
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More Muscles

Dumbbell weights and resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. ​

More Muscles

Dumbbell weights and resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. ​
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Wednesday, October 11, 2017

Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.
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Monday, October 9, 2017

Get Cooking

​If your kids made it, they're more likely to eat it. Get your kids in the kitchen and get them involved in healthy meal making.

Get Cooking

​If your kids made it, they're more likely to eat it.
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No Limits

​We are held back by fear, not limits.

No Limits

We are held back by fear, not limits.
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Sunday, October 8, 2017

Let Innate Work

The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.

Let Innate Work

The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.
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Saturday, October 7, 2017

Healthy Investment

​"Your diet is a bank account. Good food choices are good investments." Bethenny Frankel​

Healthy Investment

​"Your diet is a bank account. Good food choices are good investments." Bethenny Frankel​
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Friday, October 6, 2017

Naturally Healthy

​When your innate intelligence is flowing from above down, from inside out, wellness is the natural result.

Naturally Healthy

​When your innate intelligence is flowing from above down, from inside out, wellness is the natural result.
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Wednesday, October 4, 2017

Health IS Wealth

You can make great improvements in your personal wealth by making improvements in your lifestyle. ​Invest in you!

Health IS Wealth

You can make great improvements in your personal wealth by making improvements in your lifestyle. ​Invest in you!
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Tuesday, October 3, 2017

Focused on Wellness

Most people would rather be healthy and avoid illness in the first place.

Focused on Wellness

Most people would rather be healthy and avoid illness in the first place.
Amplifeied

Monday, October 2, 2017

Power Up

​Power up with regular chiropractic care!

Power Up

​Power up with regular chiropractic care!
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Saturday, September 30, 2017

Improved Outlook

Make exercise a part of your healthy lifestyle.

Improved Outlook

Make exercise a part of your healthy lifestyle.
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Friday, September 29, 2017

The Spine Protects

​Your body cannot be healthy unless the connection between the brains and organs, tissues, and muscles is kept free of interference.

The Spine Protects

Your body cannot be healthy unless the connection between the brains and organs, tissues, and muscles is kept free of interference.
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Thursday, September 28, 2017

Lessen Frequency of Headaches

Medications may dull the symptoms of headaches, but that's only temporary. Chiropractic adjustments have been shown to reduce the frequency and severity of headaches, often after the first adjustment.

Lessen Frequency of Headaches

Medications may dull the symptoms of headaches, but that's only temporary.
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Wednesday, September 27, 2017

Nutritional Analysis

​Many different health concerns can be traced back to the foods we eat. Ask us on your next visit.

Nutritional Analysis

​Many different health concerns can be traced back to the foods we eat. Ask us on your next visit.
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Tuesday, September 26, 2017

Reminder...

Here's a purrfect reminder to stop right now and look up. #LookUpAmerica

Reminder...

Here's a purrfect reminder to stop right now and look up. #LookUpAmerica
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Sunday, September 24, 2017

Do They Know?

It's up to you to ​make sure that people understand that chiropractic is more than an adjustment, it's a lifestyle.

Do They Know?

It's up to you to ​make sure that people understand that chiropractic is more than an adjustment, it's a lifestyle.
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Friday, September 22, 2017

Eat To Nourish

​Eating healthy isn't a diet, it's a lifestyle.

Eat To Nourish

Eating healthy isn't a diet, it's a lifestyle.
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Thursday, September 21, 2017

Lifetime Health Habits

​Your children learn by observing. If you want your kids to have a lifetime of healthy eating habits, it's up to you to show them what that looks like.

Lifetime Health Habits

If you want your kids to have a lifetime of healthy eating habits, it's up to you to show them what that looks like.
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Signs of Dehydration

Be on the lookout for signs of dehydration, including fatigue, dry skin and headaches.

Signs of Dehydration

Be on the lookout for signs of dehydration, including fatigue, dry skin and headaches.
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Wednesday, September 20, 2017

Chiropractic for Sciatica

​Sciatica is a nerve condition, so naturally you'd want to see a nervous system expert for relief.

Chiropractic for Sciatica

​Sciatica is a nerve condition, so naturally you'd want to see a nervous system expert for relief.
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Tuesday, September 19, 2017

Get Active

​Exercise relieves stress and strengthens your heart, muscles, and bones; it improves your blood circulation, and keeps your joints flexible.

Get Active

​Exercise relieves stress and strengthens your heart, muscles, and bones; it improves your blood circulation, and keeps your joints flexible.
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Monday, September 18, 2017

Chiropractic for Tension Headaches

​Chiropractic care may be the best option to decrease the frequency of tension headaches.​

Chiropractic for Tension Headaches

​Chiropractic care may be the best option to decrease the frequency of tension headaches.​
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Sunday, September 17, 2017

The Ultimate Ergonomic Resource Guide

​Ergonomic design and proper postural hygiene at work enhances performance and prevents problems before they ever occur.

The Ultimate Ergonomic Resource Guide

​Ergonomic design and proper postural hygiene at work enhances performance and prevents problems before they ever occur.
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Saturday, September 16, 2017

Your Foundation

​Your feet are the foundation of your body, supporting you when you stand, walk, or run. Customized orthotics can be a great investment.

Your Foundation

​Your feet are the foundation of your body, supporting you when you stand, walk, or run.
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Friday, September 15, 2017

Avoid The Middle

​Good nutrition starts where you shop. Fill your cart with whole foods, like fresh fruits and vegetables, and avoid the middle aisles of the grocery store. That's where the most of the processed foods are.

Avoid The Middle

Avoid the middle aisles of the grocery store. That's where the most of the processed foods are.
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Thursday, September 14, 2017

Restore Function

​Chiropractic adjustments may help to restore optimal function for people with digestive disturbances.

Restore Function

​Chiropractic adjustments may help to restore optimal function for people with digestive disturbances.
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Wednesday, September 13, 2017

Headaches From Posture

​If you spend hours every day sitting in a chair, if you hunch forward or balance your weight primarily on one leg, the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.

Headaches From Posture

​If you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.
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Monday, September 11, 2017

Back To School

​"Education is not the filling of a pail, but the lighting of a fire." William Butler Yeats

Back To School

​"Education is not the filling of a pail, but the lighting of a fire." William Butler Yeats
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Saturday, September 9, 2017

Mindful Eating Tip

A mindful-eating tip from one of our favorite minds.

Mindful Eating Tip

A mindful-eating tip from one of our favorite minds.
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Thursday, September 7, 2017

OTC Caution

You don't give your child junk food, don't give them over-the-counter cold remedies.

OTC Caution

You don't give your child junk food, don't give them over-the-counter cold remedies.
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Restore Natural Curves

​Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, and improves your posture and range of motion.​

Restore Natural Curves

​Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, and improves your posture and range of motion.​
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Thursday, August 31, 2017

Good Sleep

​Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain.

Good Sleep

​Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain.
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Wednesday, August 30, 2017

The Standard Process Difference

​We control EVERY phase of the manufacturing process, from the seeds we plant to the products we ship. That’s just one more thing that sets our brand apart. https://www.standardprocess.com/MAT/The-Standard-Process-Difference

The Standard Process Difference

​We control EVERY phase of the manufacturing process, from the seeds we plant to the products we ship.
Amplifeied

Tuesday, August 29, 2017

Milestones

A wellness baby achieves normal developmental milestones.

Milestones

A wellness baby achieves normal developmental milestones.
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Monday, August 28, 2017

Missed Connections

​Looking up is good for your neck and your social life.

Missed Connections

​Looking up is good for your neck and your social life. #LookUpAmerica
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Sunday, August 27, 2017

Reduce Headaches

​Get rid of tension headaches. Chiropractic can reduce the frequency and intensity of headaches.

Reduce Headaches

​Get rid of tension headaches. Chiropractic can reduce the frequency and intensity of headaches.
Amplifeied

Saturday, August 26, 2017

Complete Vegan Protein

NEW! Veg-E Complete Pro – a complete vegan protein with all nine essential amino acids. 👉https://www.standardprocess.com/Campaign/Veg-E-Complete-Pro

Complete Vegan Protein

NEW! Veg-E Complete Pro – a complete vegan protein with all nine essential amino acids.
Amplifeied

Friday, August 25, 2017

Stay Natural

​Use natural sweeteners, like honey and maple syrup, or grow your own stevia plants. Bottom line - stay natural.

Stay Natural

​Use natural sweeteners, like honey and maple syrup, or grow your own stevia plants. Bottom line - stay natural.
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Thursday, August 24, 2017

Better With Age

​Your nutritional choices can get better with age! Catalyn - since 1929. https://www.standardprocess.com/Monthly-Focus/August

Better With Age

​Your nutritional choices can get better with age! Catalyn - since 1929.
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Wednesday, August 23, 2017

Let Health Shine Through

What you eat inside, you wear outside. Nourish yourself with a healthy diet.

Let Health Shine Through

What you eat inside, you wear outside. Nourish yourself with a healthy diet.
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Tuesday, August 22, 2017

Try Something New

​Don’t fear failure so much that you refuse to try new things. The saddest thoughts are could have, might have, and should have.

Try Something New

​Don’t fear failure so much that you refuse to try new things. The saddest thoughts are could have, might have, and should have.
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Monday, August 21, 2017

Pass It On

​Pass it on! Healthy aging can be made easier with good nutrition. Ask your HCP which supplements are right for you. ​ ​

Pass It On

​Pass it on! Healthy aging can be made easier with good nutrition. Ask your HCP which supplements are right for you. ​ ​
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Sunday, August 20, 2017

Cut Out The Junk

Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake. Give it a try!

Cut Out The Junk

Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake. Give it a try!
Amplifeied

Friday, August 18, 2017

Honor Yourself

​Honoring your innermost needs and wants instead of denying them creates an internal environment of self-acceptance, integrity, and inner peace.

Honor Yourself

​Honoring your innermost needs and wants instead of denying them creates an internal environment of self-acceptance, integrity, and inner peace.
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Thursday, August 17, 2017

The Role of Chiropractic

​The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.

The Role of Chiropractic

​The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.
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Wednesday, August 16, 2017

Make The Effort

​Wellness can be defined as the quality or state of being healthy; especially as the result of deliberate effort.

Make The Effort

​Wellness can be defined as the quality or state of being healthy; especially as the result of deliberate effort.
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