If you spend hours every day sitting in a chair, if you hunch forward or balance your weight primarily on one leg, the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.
Headaches From Posture
If you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.Amplifeied
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