Thursday, March 30, 2017

Good Fats

​Certain polyunsaturated fats, such as the omega-3 fatty acids, help to decrease serum cholesterol, both LDL and HDL, and will help to decrease inflammation in the body. These good fats can be found in high quantities in flax oil, walnuts and fish.

Good Fats

Good fats can be found in high quantities in flax oil, walnuts and fish.
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Tuesday, March 28, 2017

The Health Benefits of Eggs

Eggs are so simple, yet so incredible.

The Health Benefits of Eggs

Eggs are so simple, yet so incredible.
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Prevention Is Best

Allergy season is in full swing, but there are preventative actions you can take for you and your kids. Local bee pollen and herbal remedies such as stinging nettle can help the body build a natural resistance to seasonal allergies.

Prevention Is Best

Allergy season is in full swing, but there are preventative actions you can take for you and your kids.
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Monday, March 27, 2017

Wellness Lifestyle

​If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.

Wellness Lifestyle

​If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.
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Saturday, March 25, 2017

Gut Health

ProSynbiotic is a synergistic blend of four research-supported probiotic strains and two prebiotic fibers to support gut flora and overall intestinal health. 👉 http://bit.ly/2lAPkYi

Gut Health

ProSynbiotic is a synergistic blend of four research-supported probiotic strains and two prebiotic fibers to support gut flora and overall intestinal health.
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Thursday, March 23, 2017

Turning Toward

Turn your people toward personal responsibility.

Turning Toward

Turn your people toward personal responsibility.
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Wednesday, March 22, 2017

How To Cook With Cast Iron

This guide will make cooking with cast iron a breeze!

How To Cook With Cast Iron

This guide will make cooking with cast iron a breeze!
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Tuesday, March 21, 2017

Nutritious Choices

​Improve your nutrition one healthy choice at a time.

Nutritious Choices

​Improve your nutrition one healthy choice at a time.
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Monday, March 20, 2017

Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.

Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.
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Saturday, March 18, 2017

Sugar In Fruit Juices

Fruit juice has just as much sugar as most soft drinks.

Sugar In Fruit Juices

Fruit juice has just as much sugar as most soft drinks.
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Thursday, March 16, 2017

Time To Eat Healthy

If you don't make time for good nutrition now, you will eventually have to make time for poor health.

Time To Eat Healthy

If you don't make time for good nutrition now, you will eventually have to make time for poor health.
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Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.

Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.
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Second Notice

You may not have had an opportunity to read my last e-mail on this, so I thought I would send it again because it's so important.

The war on law enforcement in this country is despicable!  The vast majority of our officers serve with honor, dutifully, and willingly putting their lives on the line to protect the citizenry.  They are our line of defense, as well as our neighbors, friends and family.

I’ve created a wonderful t-shirt to visibly show our support to these men and women.  The shirt reads…”I Back the Badge. Citizens United.  They stand in front of us we stand behind them.”  The shirt is being promoted through our local service organization…Tri City Business Alliance of which I am vice president.  We are selling these shirts for $15 each (or a larger donation if one so desires.)  Proceeds from the shirt sales will be used for a specific need the Missouri City police department has.  Our local Exchange Club of Missouri City was kind enough to finance the production of the first batch of 200 shirts!  Can you help support our local police by purchasing one or more t-shirts?  Not only will these shirts help to raise money, but they are a constant and visible sign that will uplift and encourage our law enforcement whenever they see someone wearing it in public.

Shirts may be purchased in our office at 4642 Riverstone Blvd., Missouri City, TX 77459.
 
Thanks for your help!

Blessings,
Dr. Rick Barrett


Don't Look Back

​If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it, just make a decision and not look back.

Don't Look Back

​If you want to successfully change your habits to live a healthier life you need to make a decision and not look back.
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Good for the Gut

​Weeding, seeding, and feeding. What's good for the garden is good for the gut! Here's how. https://www.standardprocess.com/Body-Systems/GI-Flora

Good for the Gut

​Weeding, seeding, and feeding. What's good for the garden is good for the gut!
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Tuesday, March 14, 2017

Tissue Support

​Ligaplex® II supports tissue and joints to maintain connective tissue health, especially for long-term support. http://bit.ly/2nncMJ3

Tissue Support

​Ligaplex® II supports tissue and joints to maintain connective tissue health, especially for long-term support. http://bit.ly/2nncMJ3
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Shake It Up

​We have been getting rave reviews about two of the tastiest and newest additions to our product line: SP Complete®Chocolate and SP Complete® Vanilla.These new products provide a completely delicious, completely nutritious way for you and your patients to enjoy supplemental nutrition. Throughout March, order two containers of either flavor and get a free BlenderBottle SportMixer in your choice of green or purple. https://jdci.isrefer.com/go/b2gbb/aff100/b2gbbamp

Shake It Up

Throughout March, order two containers of either flavor and get a free BlenderBottle SportMixer in your choice of green or purple.
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Monday, March 13, 2017

Computer Headaches

​If you work on a laptop computer, you're probably looking down at the screen which creates pressure on the neck muscles. If you experience frequent headaches while on the computer, talk to us about ways to correct your posture.

Computer Headaches

f you experience frequent headaches while on the computer, talk to us about ways to correct your posture.
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Saturday, March 11, 2017

Leafy Greens

Yet another reason to love greens. ‪#‎minerals‬

Leafy Greens

Yet another reason to love greens. ‪#‎minerals‬
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Friday, March 10, 2017

Healing

​“The more mechanically distorted a person is, the less energy is available for thinking, metabolism, and healing.” Dr. Roger Sperry

Healing

​“The more mechanically distorted a person is, the less energy is available for thinking, metabolism, and healing.” Dr. Roger Sperry
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Thursday, March 9, 2017

Will You Help Support Our Local Law Enforcement?

The war on law enforcement in this country is despicable!  The vast majority of our officers serve with honor, dutifully, and willingly putting their lives on the line to protect the citizenry.  They are our line of defense, as well as our neighbors, friends and family.


I’ve created a wonderful t-shirt to visibly show our support to these men and women.  The shirt reads…”I Back the Badge. Citizens United.  They stand in front of us we stand behind them.”  The shirt is being promoted through our local service organization…Tri City Business Alliance of which I am vice president.  We are selling these shirts for $15 each (or a larger donation if one so desires.)  Proceeds from the shirt sales will be used for a specific need the Missouri City police department has.  Our local Exchange Club of Missouri City was kind enough to finance the production of the first batch of 200 shirts!  Can you help support our local police by purchasing one or more t-shirts?  Not only will these shirts help to raise money, but they are a constant and visible sign that will uplift and encourage our law enforcement whenever they see someone wearing it in public. 
You can purchase the t-shirt at our office, Barrett Health Centers, 4642 Riverstone Blvd., Missouri City, TX 77459.

Thanks for your help!

Blessings,

Dr. Rick Barrett


Wednesday, March 8, 2017

Nutrition Month

​Do you have the tools you need to make healthy nutritional choices? Talk to us about nutrition on your next visit.

Nutrition Month

​Do you have the tools you need to make healthy nutritional choices?
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Going Green

​Why turn your food green when you can turn to Green Food? http://bit.ly/1UVFAVO

Going Green

​Why turn your food green when you can turn to Green Food? http://bit.ly/1UVFAVO
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Support Gut Health

​You can support your gut health by eating foods high in probiotics which include yogurt, kefir, sauerkraut, dark chocolate and pickles.

Support Gut Health

​You can support your gut health by eating foods high in probiotics which include yogurt, kefir, sauerkraut, dark chocolate and pickles.
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Tuesday, March 7, 2017

Non-toxic Cleaning

There's nothing clean about toxic ingredients. Take our Chemical and Environmental Exposure Questionnaire. http://bit.ly/1CCHEam

Non-toxic Cleaning

There's nothing clean about toxic ingredients. Take our Chemical and Environmental Exposure Questionnaire. http://bit.ly/1CCHEam
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Changes Needed

In order to change we must be sick and tired of being sick and tired.

Changes Needed

In order to change we must be sick and tired of being sick and tired.
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Monday, March 6, 2017

Stay Well

​Your central nervous system plays a major role in the function of your immune system.

Stay Well

​Your central nervous system plays a major role in the function of your immune system.
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Sunday, March 5, 2017

Carpe Diem

​This day will never happen again, so make the most of it!

Carpe Diem

​This day will never happen again, so make the most of it!
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Get Your Greens On

Green has to be our favorite color here at Standard Process Farm. What is YOUR favorite kind of greens to prepare?

Get Your Greens On

Green has to be our favorite color here at Standard Process Farm. What is YOUR favorite kind of greens to prepare?
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Saturday, March 4, 2017

Chiropractic and Aging

​Make an appointment to talk to a chiropractic doctor about chiropractic and aging. Now is the time to start caring for your spine!

Chiropractic and Aging

​Make an appointment to talk to a chiropractic doctor about chiropractic and aging. Now is the time to start caring for your spine!
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Wednesday, March 1, 2017

Fat Tuesday

It’s Fat Tuesday, Let's hear it for GOOD fats. Which is your favorite? More on about good fats on page 4 of our 1º of Change Cookbook. http://bit.ly/2kSZwLL

Fat Tuesday

It’s Fat Tuesday, Let's hear it for GOOD fats. Which is your favorite? More on about good fats on page 4 of our 1º of Change Cookbook. http://bit.ly/2kSZwLL
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Immune Boost

​Eating right, exercising often and getting regular chiropractic adjustments all help to keep your immune system in tip top shape.

Immune Boost

​Eating right, exercising often and getting regular chiropractic adjustments all help to keep your immune system in tip top shape.
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