Monday, July 31, 2017

Bone Strength

​You only need to engage in strength training two to three times per week in order to maximize the effects of training.

Bone Strength

​You only need to engage in strength training two to three times per week in order to maximize the effects of training.
Amplifeied

Sunday, July 30, 2017

Leg Pain

​Adjustments to the legs may restore motion and release tissues that may be pinched or caught between the bones.

Leg Pain

​Adjustments to the legs may restore motion and release tissues that may be pinched or caught between the bones.
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Wednesday, July 26, 2017

Take the Pressure Off

​Looking down at a phone can put 60 pounds of pressure on your neck and spine.

Take the Pressure Off

​Looking down at a phone can put 60 pounds of pressure on your neck and spine. #LookUpAmerica
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Saturday, July 22, 2017

TMJ Symptom

​It's important to understand the cause of your headaches and not continue to mask symptoms.

TMJ Symptom

​It's important to understand the cause of your headaches and not continue to mask symptoms.
Amplifeied

Wednesday, July 19, 2017

Relieve Tension Headaches

​Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.

Relieve Tension Headaches

​Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.
Amplifeied

Tuesday, July 18, 2017

Save The Bees

Fresh morning dew in our pollinator garden.🐝‪#‎savethebees‬

Save The Bees

Fresh morning dew in our pollinator garden.🐝‪#‎savethebees‬
Amplifeied

Monday, July 17, 2017

Create Memories

​The best part about memories is making them.

Create Memories

​The best part about memories is making them.
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Saturday, July 15, 2017

Harmful Rays

​Be sun smart. July is UV safety month!

Harmful Rays

​Be sun smart. July is UV safety month!
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Friday, July 14, 2017

Avoid Text Neck

​Texting, staring at computers and gaming can cause text neck, also known as forward head posture.

Avoid Text Neck

​Texting, staring at computers and gaming can cause text neck, also known as forward head posture. #LookUpAmerica
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Tuesday, July 11, 2017

Real Food

HIGH FIVE! Food you buy should have five ingredients or less. More tips here >> http://bit.ly/CookingSP #1DegreeSP

Real Food

HIGH FIVE! Food you buy should have five ingredients or less.
Amplifeied

Monday, July 10, 2017

Leg Pain

​When you experience aches or pains in your mid back, low back, or down your legs it's time to get checked and get adjusted.

Leg Pain

​When you experience aches or pains in your mid back, low back, or down your legs it's time to get checked and get adjusted.
Amplifeied

Sunday, July 9, 2017

Shades

​The UV rays from the sun can damage your eyesight. Keep yourself protected!

Shades

​The UV rays from the sun can damage your eyesight. Keep yourself protected!
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Saturday, July 8, 2017

Get Checked

​When the joints in one area of the body do not move the way they should, other areas of the body are forced to move more in order to compensate. This creates a significant stress on those areas that have to pick up the slack.

Get Checked

​When the joints in one area of the body do not move the way they should, other areas of the body are forced to move more in order to compensate.
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Friday, July 7, 2017

Share the Feeling

​Do you love the way chiropractic makes you feel? Then don't keep it to yourself!

Share the Feeling

​Do you love the way chiropractic makes you feel? Then don't keep it to yourself!
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Sun Smart

​UV rays are at their strongest between 10am and 4pm. Use extra care when outside during these hours.

Sun Smart

​UV rays are at their strongest between 10am and 4pm.
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Thursday, July 6, 2017

Remember to Apply

​Sunscreen only works where it's applied. Don't forget these areas, and let your sunscreen dry before getting in the water.

Remember to Apply

​Sunscreen only works where it's applied.
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Support for Men's Health

​MediHerb Tribulus supports physical endurance and promotes vitality, stamina, and an overall feeling of well-being. ​http://bit.ly/2td3hCP​

Support for Men's Health

​MediHerb Tribulus supports physical endurance and promotes vitality, stamina, and an overall feeling of well-being.
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Wednesday, July 5, 2017

Beets!

You'd better believe beets are in our Betafood! http://bit.ly/1VsL8bt

Beets!

You'd better believe beets are in our Betafood! http://bit.ly/1VsL8bt
Amplifeied

Monday, July 3, 2017

Leg Pain

Did you know that chiropractic adjustments can reduce back related leg pain? ​

Leg Pain

Did you know that chiropractic adjustments can reduce back related leg pain? ​
Amplifeied

Saturday, July 1, 2017

Function Without Interference

When your spine is aligned, your nervous system can deliver messages from the body to the brain, and from the brain back to the body, which is critical for good health.

Function Without Interference

When your spine is aligned, your nervous system can deliver messages from the body to the brain, and from the brain back to the body, which is critical for good health.
Amplifeied