Saturday, January 30, 2016

Cravings: What, Why & How to Deal?

What are cravings, why do we have them, and how do we deal with them? Here is a small breakdown on why we might be craving certain foods and a few options for how to handle them!

Cravings: What, Why & How to Deal?

What are cravings, why do we have them, and how do we deal with them? 
Amplifeied

5 Easy Instant Soup Cups

​Try these 5 healthy "instant" soup ideas.

5 Easy Instant Soup Cups

Try these 5 healthy "instant" soup ideas.
Amplifeied