You will feel fuller when you eat foods naturally high in fiber.
Eat Right
You will feel fuller when you eat foods naturally high in fiber.Amplifeied
You will feel fuller when you eat foods naturally high in fiber.
Maintaining healthy posture and alignment is critical for minimizing stress on your body. Whenever your posture deviates from your center of balance, your muscles have to bear the extra load and will become tight, painful, and inflamed.
"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
What you eat today will impact how you live tomorrow.
Most people don't get enough fruit and vegetables in their diet. Strive for a minimum of 8 half cup servings of vegetables every day.
Concussions can have a big effect on the brain, but did you know they also injure your neck? Concussions cause symptoms that are more related to the neck.
Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.
Hear ye! Hear ye! The 21-Day Purification Program is GLUTEN-FREE! More >> http://bit.ly/2aLXQzY
In Dr. Royal Lee’s day, the word “vitamin” wasn’t in the dictionary yet. We believe he helped to change that. http://bit.ly/2b6foub
The power that made the body can also heal it. Chiropractic just clears the path.
Prenatal chiropractic care is beneficial to both mom and baby.
Don't underestimate the role that your innate intelligence has in healing. The power that made the body can also heal the body.
"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
Ultimately, increasing your consumption of fruits and vegetables is the best way to improve your overall health. The key is to make it part of your lifestyle—to make it a new habit.
Be sure to include range-of-motion exercises such as stretching, yoga, or Pilates, to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.
Be sure to include range-of-motion exercises such as stretching, yoga, or Pilates, to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Fortunately, subluxations are easily managed by spinal adjustments, and often a significant reduction in pain is experienced almost immediately after care.