Thursday, November 14, 2013

Give Thanks and Hope

A special holiday event to feed the needy...

Join us for our 19th annual food drive benefitting the East Ft. Bend Human Needs Ministry on November 21st from 10 a.m. to 5 p.m. 

Most wanted foods:
Stuffing Mix
Chicken Broth
Sweet Potatoes
Evaporated Milk
Box of Instant Mashed Potatoes
Canned Vegetables
Bag of Sugar
Bag of Flour
Canned Fruits
Package of Gravy Mix
Pie Filling or Cake Mix and Frosting

Thank you for helping those in need.  Together we can make a difference in people's lives.  Please take 2 minutes to watch this video!

Wednesday, October 16, 2013

Need to Calm Down and De-Stress?

You might want to try this simple yet effective product.

I’ve been testing a new product on myself and a handful of others that has been showing remarkable results.  I’m very excited about it…or should I say…I’m calm about it.
So far reports are coming in of:
·         Squelching fear and anxiety

·         From flying

·         Falling asleep faster and achieving a deeper more restful sleep

·         Being calmer during usual stressful situations

·         Heightened or elevated positive mood
The product: Kava Forte.  It’s produced by one of the world’s leading herbal manufacturers-Medi Herb.
Dr. Kerry Bone is the man behind the company.  He is a relentless researcher, lecturer, and formulator of herbal products.
Kava Forte is designed to promote relaxation and relieve anxious feelings to help you adapt to the pressures of everyday life.
You may find Kava Forte to
·         Calm nerves

·         Promote relaxation and sleep

·         Support the relief of muscular tension

·         Ease the effects of everyday tension and stress

I’ve used different Kava formulations for about 25 years now sometimes getting really good results and other times mediocre.  This new Kava formulation appears to be consistent with excellent results.   Medi Herb’s Kava Forte uses only noble cultivars of Kava-the prized varieties chosen by traditional producers of Kava.  They also are involved in continued research and trials and have a ton (not literal) of technical data on the product that I thought you probably don’t want to read.  I have it though, if you do want to read it.
Bottom line:  I really like the results I’m seeing.  We all suffer from life stress (home or work) resulting  mood swings, depression, anxiety, sleep disturbances, and muscular aches and pains.
This may be a product you want to try.  If it works, you and your family will be happier and healthier!  I clearly expect a run on this product after sending out this message.  You may want to call and reserve a bottle or two.  In case you forgot the number, it’s (281) 499-4810.
Please let me know about your results with the product.
Yours In Health,
Dr. Rick Barrett
P.S.  Of course these statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

Wednesday, October 2, 2013

Health Alert: Please read NOW!

You may be at serious risk from a simple task that you perform routinely.

What is it?

Filling up with fuel at the gas station.

Please don’t dismiss this and stop reading because you believe it doesn’t apply to you. It does. Recently, the son of a patient and two others were casualties…victims of an explosion at a gas pump. This could happen to you too! Think of all the gasoline you use in your life. All the times you fill up your vehicles, boat, jet skis, fuel containers, lawn mowers, etc.

How often do you think about safety and the extreme flammability of the liquid you are handling? A few times? Never?

More than likely, the answer is never. It becomes a routine mindless task.

Have you ever touched someone and received a little electric shock? Ever gotten out of your vehicle and received a little electric shock while closing the door? Most probably you have.
That’s static electricity and can be extremely dangerous when it comes in contact with gasoline fumes.

Guess what happens? Did you say EXPLOSION? You’d be right!

Have you ever read the warning stickers attached to gas pumps? This is what they state…


 "Never fill portable containers that are in or on vehicle.

Always place containers on ground.

Keep nozzle in contact with container while filling.

A static electric spark can occur when filling portable containers sitting on truck bed liners, or on any vehicle’s carpeting or floor matting.

This spark will explosively ignite a gasoline vapor fire and cause SERIOUS INJURY OR DEATH."

A few months ago, my patient, Rosie, sent me a pleaful e-mail for prayers. Her son, Julian, and two others, Brandon and Shayne, were severely burned from a fuel pump explosion. At that time she didn’t know the extent of the damage. We started praying immediately and shared the request for prayers. It’s all we could do! While her son fueled a boat the others were sitting in the boat. Then it happened. Suddenly, they were on fire! After jumping from the boat, one of the boys tried to extinguish himself by rolling in a puddle of what he thought was water. It wasn’t. It was more gasoline engulfing him in flames. Fortunately, miraculously, he survived, as did the other two. But he had the most extensive burns. Rosie’s last update read:

“Thank you for your prayers, things are looking very good for the boys. My son and I are in Bethel and he is healing well. Brandon is still in Seattle but is walking now and doing his therapy, Shayne is now back in school. The Lord has given us strength and many blessings. I will be here a little longer to finish my son's wound care. Keep us in your prayers. Thank you.”

What a tragic and unfortunate incident. But there are many lessons in this story for all of us. We are vulnerable through our own carelessness, the fault of others or just some random occurrence at a particular moment in time that impacts us and changes our lives.

Just a few days ago, I stopped to gas up after work. I was using one pump and another vehicle was at the pump directly in front of me. At the direct opposite side of that same pump, a man stopped to fuel up. He was within fifteen feet of me, more or less. As he started to fuel up, I really wasn’t paying attention to him, but then I noticed he had the hatch of the car up and was fueling a gas can inside the trunk of the car! Naturally, this alarmed me and I immediately thought of those boys. Almost simultaneously, my thoughts went to, “Where is the fire extinguisher?” “Where is the emergency shut off valve?” Of course, I couldn’t simply stand there casually pumping gas and watching this potential nightmare unfold. I waved to him and shouted that he was creating a dangerous situation because the gas can should be on the ground, not in the car. Apparently, he didn’t understand me, so I walked towards him gesturing for him to stop fueling and remove the gas can from the car trunk and put it on the ground. I realized he couldn’t speak English as he began talking to someone in the vehicle. I noticed there were two others in the car, so I approached the passenger side and a young Asian woman opened the door to find out what I was trying to communicate. She told me she only spoke a little English, but once I explained, she understood and was very grateful.

Now I don’t know if I averted a disaster, but I’d like to think so. Perhaps I also taught them something very important and they won’t put themselves and others at risk in the future. I could have ignored them, but I felt a real urgency to get involved. It taught me a lesson too. Stay alert, look for fire extinguishers and emergency shut off valves and realize that not everyone at the gas pump reads or understands our language. So don’t hesitate to involve yourself when you witness a potential problem that could have a seriously tragic outcome.

So, what about using cell phones at the gas pump? Experts disagree as always. Some say it appears theoretically possible, but not probable. As a good Irish American, I believe in Murphy’s Law…which has many distinct points. I’m sure you’ve experienced Murphy’s Law many times in your life. Basically, it can be summed up with—whatever can go wrong, will go wrong! And Murphy was an optimist! I’m an optimist also, but I say, “If there is a one in a million chance, I don’t want to be the one.” Besides, that’s not the time to multi task. Think safety first and limit possible risks.

Please forward this information to every one you know. It really could save a life!

Here are some links to a few videos regarding static electricity.
http://www.youtube.com/watch?v=1tYO4jvnJHw
http://www.youtube.com/watch?v=8wiUBCMdO7Y


Stay Healthy,
Dr. Rick Barrett

P.S. According to the Petroleum Equipment Institute there are three causes of static electricity fires at gas pumps:
1) 50 percent are caused when a person returns to a vehicle during refueling and doesn’t shut the door or touch other metal when leaving the car to remove gas pump nozzle from the car’s fuel pipe.
2) 29 percent are caused when a person unscrews the gas cap.
3) 21 percent occur for other reasons.

Saturday, September 28, 2013


I just had to share this message I received before I left for Colombia.  One of the most touching e-mails I’ve ever received:

Dr. and Mrs. Barrett,

Ken shared your message about the St. Francis Medical Mission work that you do, and I must tell you how inspired I was listening to you describe your mission experiences.  Although I have felt a personal calling to participate in a mission trip for more years than I like to admit, I have unfortunately not yet turned that dream into action.  As a retired school teacher, I have no medical knowledge or medical skills to offer, but am curious as to whether there might be a need on mission trips for someone besides active medical professionals to participate.

As you leave tomorrow for Colombia, please know that I will be praying for you to touch every single person in need that God has hand-picked for you to heal -- physically, emotionally, and spiritually.  May God bless you indeed as He enlarges your territory and ministry to others in Christ's name.  May His hand be with you every step that you take and every breath that you breathe until you are once again safely home in each other's arms.  May He keep you as far from evil, the Evil one and his followers as North is from South, and may He bless you daily, give you rest when you need it most, enable you with strength, patience, discernment, and an extra dose of His wisdom as you meet every challenge during your trip.

Thank you so very much for sharing your message with Ken, so that he could in turn share it with us at Christ United Methodist Church.

Now, go with our prayers, working miracles through Christ.  Miracles which He chose thousands of years ago to be performed at this precise time in history, in the lives of the Columbian people, by you personally.  God bless every member of your team for the remarkable and rewarding work you are about to do.

Gina
Thank you Gina for such a wonderful bon voyage message.  And thanks to all who are praying and have donated to the success of this mission.

Blessings,
Dr. Rick Barrett

Wednesday, September 25, 2013

Heading to Colombia soon with medical mission team.

We have a great group of MD’s, dentists, an acupuncturist, another chiropractor, nurses, nurse practitioners, pharmacists, translators, general helpers and vision/eyeglass technicians ready to serve.

Some of us have been working together for about 18 years.  But each year brings a few new people to the team.  Recently, we changed our name to the St. Francis Medical Mission.  St. Francis was known as the patron saint of animals, the environment, and is one of the two patron saints of Italy (with Catherine of Siena).   It is customary for Catholic and Anglican churches to hold ceremonies blessing animals on his feast day of October 4th.  He is also known for his love of the Eucharist, his sorrow during the Stations of the Cross, and for the creation of the Christmas crèche or Nativity Scene.
 
 A few weeks ago, I was the keynote speaker for our mission fundraiser.  Mary recorded it on her phone and you can see part of it on YouTube. 

Pope John Paul II in his encyclical letter wrote, “Father, you have given all peoples one common origin, and your will is to gather them as one family in yourself.  Fill the hearts of all with the fire of your love, and the desire to ensure justice for all their brothers and sisters.  By sharing the good things you give us, may we secure justice and equality for every human being, an end to all division, and a human society built on love and peace.”

This year our team will attempt to do a bit of good for our brothers and sisters in Colombia.  Colombia is a country rich in resources and potential, but its rates of poverty and inequality are high.  Decades of armed conflict between the government and drug trafficking militias have resulted in a humanitarian crisis that constantly threatens the rights of Colombia’s people.  In rural areas there is little access to medical care, education and other social services.

 Millions of people (mainly women and children) have been internally displaced by violence.  In 2004 alone, more than a quarter million people were forced from their homes.  Displaced populations have little access to safe water and to basic health and educational services.

 One third of all children are anemic.  Stunting affects 14 percent of children under age five; seven percent of newborns have low birth weight.

 Native American and Afro-Colombian populations suffer the highest rates of poverty, and are twice as likely to have been affected by violent armed conflict.

 If you feel inspired to make a contribution to help the people of Colombia, send your contribution to our office. The address is:
Barrett Health Centers
4642 Riverstone Blvd. 
Missouri City, TX 77459

While in the country, I will attempt to send a few messages and photos through Facebook and perhaps a video to YouTube to keep you informed and involved.

As always, I depend upon your prayers.  Thank you in advance.  Wish us success!

Blessings to you and yours,
Dr. Rick Barrett

 P.S.  Mary and the staff as well as two chiropractors will be taking care of your needs while I’m away from.  I will be out of the office Monday, September 30th and returning October 7th.  See you at 9:00 a.m.!

Wednesday, September 11, 2013

Today we honor and remember our countrymen.  Average Americans who were needlessly, horrifically slaughtered in the name of hate.  They were innocently going about their lives in the World Trade Center, travelling in planes and working in the Pentagon when their lives were tragically ended and the peace of America was forever altered.

Love conquers all, but love can not afford to turn a blind eye to reckless and callous evil.

We are charged with a commandment of loving our neighbors as we love ourselves.

Our enemies view love and compassion as weakness, but it is our strength.  And because of our love, we will always fight for justice, freedom, equality and family.  Always remember, continue to honor, and remain vigilant.

Respectfully,
Dr. Rick Barrett

Monday, September 9, 2013

Something to Consider

Long term non-steroidal anti-inflammatory drugs (NSAIDS) linked to cancer…this reported in the Journal of the American Medical Association

Regular use (two or more times a week) of non-aspirin NSAIDS upped the risk of renal cell cancer in this 16-year study of more than 120,000 adults:
            Cancer Risk
(Odds Ratio)
Nonregular use 1.00 (reference)           
4-9 years of use 1.36
10 or more years of use 2.92

Source: ChoE, et al. Prospective evaluation of analgesic use and risk of renal cell cancer.  JAMA Int Med, 2011; 171 (16):1487-93.
I find the results of this study interesting and simply one more reason to avoid NSAIDS.

There are many safe alternatives to counter act inflammation and reduce or eliminate pain.  As well as dietary changes because certain foods cause inflammation and painful joints.  Want to know more?  Let’s talk or come to one of my workshops.  Our fall seminar series begins now.  I will have both lunch and dinner seminars this season.
Our first seminar is this Thursday, September 12th  at 12:00 p.m. to 1:00 p.m.  I’ve invited a guest speaker and author, Lisa Helffrich, RDN.  Lisa travels the world giving seminars to doctors.  We are very fortunate that she will be carving out some time to share her expertise with our patients.

We will serve a light healthy lunch, so come ready to learn. 

The topic: Keep Your Kids Healthy!

But as always, we can spend a little time discussing other concerns such as NSAID use and alternatives.

Yours in Health,

Dr. Rick Barrett

P.S.  Please RSVP for the seminar so we can order enough food and have seating.  It is limited!  (281) 499-4810