Thanks to all who attended our wellness workshop. We had a great time with good food from Whole Foods. http://www.wholefoodsmarket.com/
Our guest speakers, Lisa Helffrich, RD and Devra Lindsay from Transformation were well received and provided great information on weight loss/control, discovering your body type, the benefits of Body Composition Assessment and knowing your cellular age.
For those of you who couldn't attend because of the "aftermath of Hurricane Ike", don't worry. We are scheduling another workshop when Lisa returns from a talk in Russia. She is very special and providing this workshop free for my patients and friends. Don't miss the next one. We will keep you posted. Watch for the e-mail.
You can change your health by changing your physiology. Health is your choice. See you soon...